One of the most important items in the workplace that adds to productivity is the office chair. If you sit on an uncomfortable chair, you will most likely complete your task slowly, taking longer than when sitting in a comfortable chair.
Top 5 Reasons to Include Lumbar Pillows for Your Office Chair
Improperly built chairs can cause muscle, joint, leg, neck, and other ailments. Here are some reasons you should buy lumbar pillows:
Help Improve Your Sitting Posture
Your posture refers to how your body is aligned when standing, sitting, walking, or lying down. A good posture relieves pressure and strain on your muscles, resulting in less fatigue and pain.
A poor posture can cause your muscles to wear quickly because of strains.
The right lumbar support for the office chair helps you get a healthy posture, thus increase your blood circulation, digestion and decrease your muscle’s wear and tear since your organs are not compressed.
Reduce Back Pain
Did you know that back pain is among the top reasons why people visit the doctor? Everyone is prone to back pain, especially if you spend most of your time behind your desk while working.
Using lumbar support for an office chair helps ease pressure from your back and cause muscles to relax hence reducing back pain.
Although back pain can be caused by other underlying health conditions, sitting for long hours, especially on an uncomfortable chair, can be a major cause of back pains.
Keep You Relaxed and Happy
Imagine yourself heading to your workplace, and you remember how uncomfortable your office chair is- you feel unhappy and unmotivated.
Sitting on a nice and comfortable chair can boost your self-confidence, mood and gives you a positive mindset. A pillow on your back can also help alleviate tension from your neck and shoulders, making you work faster and comfortably.
Increases Your Spine Health
Your spine gives your body structure and support. A healthy spine will enable you to stand, sit, bend, and walk with no pain. Sitting for prolonged periods adds pressure to your back muscles and spinal discs, which can lead to spinal injuries.
Damaged spinal discs can cause numbness, back pain, or leg pain. When damaged discs are left untreated for long, they can lead to chronic pain.
When you put a lumbar pillow on your lower back, it helps distribute your weight since it adjusts to the natural curvature of your back, leading to Everlasting Comfort.
Reduce Sciatica Pain
Too much pressure, irritation, or compression on a spinal nerve causes sciatica pain. The pain starts from the lower back to the back of your legs.
Sciatica pain can be severe and can interfere with your daily activities, and prolonged sitting can increase the symptoms.
Use a lumbar pillow to reduce and ease sciatica pain.
Working in a healthy environment is one of the greatest investments you can make. Orthopedic surgeons advise people to use pillows to support their back and avoid pain related to sitting for long hours.
Conclusion
Choosing a pillow that fits and supports the back perfectly to avoid strains and injuries can give you Everlasting Comfort.
Even with the best pillow in place, take a break now and then to stretch your muscles and body, and remember your health comes first because life without health is like a river without water.
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