500+ Keto Captions To Feel Proud of Dropping Carbs

We’re always looking for new ways to share our keto-friendly recipes. But we often run into trouble when trying to come up with captions for our photos. Don’t worry! We’ve got you covered. Try one of these keto Instagram captions and enjoy all the likes rolling in.

Keto is a high fat, moderate protein, low carb diet that helps people lose weight and keeps them from gaining it back. The Ketogenic Diet (KD) is a popular diet that’s been making waves in the fitness and nutrition space because it helps people not only lose weight but also manage their blood sugar levels and even prevent certain diseases.

There are lots of great reasons why you should post keto food pictures on your Instagram feed. But if your captions aren’t good enough, you’re never going to get a large following.

If you’re wondering why your Instagram game isn’t quite firing on all cylinders, here’s a list of the best keto captions for Instagram.

People will start talking about these keto captions because they’re so funny! They might even get some new followers who want to know what delicious foods they see!

Catchy Keto Captions

We know you post pictures of your keto meals on Instagram, and we love you so much for doing so. In fact, we’re here to help.

There are lots of different ways to talk about your keto life. If you’re looking for something new, we’ve got some ideas! Captions for keto images are a great way to attract people’s attention. Just a few words can make them smile, nod their head in agreement, and raise an eyebrow.

We put our creative energies (and our keto energies) together to create some fun new captions for you that will help you tell everyone what you’re really doing out there!

Here’s a list of catchy ketogenic captions that we’ve created based on our own experiences.

For breakfast, I eat lots of eggs and bacon.
Fat for weight loss
Going into fat-burning mode
Keto made me eat healthier foods.
Burn fat, not carbs
Keto and proud!
Don’t panic, just keep going keto.
Ketones for the win!
Bacon makes everything better
Keto is my cardio
Don’t be fooled by the carbohydrates
Keto is my motto!
Keto or it didn’t happen
Ketosis is life, and life consists of ketones.
If unsure, go for fat!
Eat high fat or eat no fat.
Sarcasm doesn’t help anyone.
Keto is the new black
Running on ketones
Fatty goodness
Long live the butter queen!
Keto and chill?
It feels so good when you lose weight.
Carb or no carbs? That’s the question!
Keto is for me!
It doesn’t matter if I’m on a diet or not; I’m going to live a healthy life.
Eggs are nature’s perfect food
Keto is not going to kill me; sugar will!
Let me just eat some bread before we go out.
Today, I don’t have time for this; I need to get my Keto on.
You call them potatoes; I call them ketones.
If it isn’t breaded, it isn’t Keto!
Do not speak with your mouth full of avocados.
You’re a carb-loading fiend, but I’m a keto queen!
Diabetes is not delivered.
On a Ketogenic Diet
Guess who’ll be Ketoing it up!
Ketosis is the reason for the year.
What do you call someone who eats low carb? A fat burner!
Keto has changed everything for me!
Ketosis is bringing sexy back.
As a result, I follow a ketogenic diet because it makes me feel healthier than ever before.
These carbs are weak compared to me!
Carbs are for quitters!
A moment on the mouth is a lifetime on the waistline!
I taste victory now.
Before I was a ketchup bottle, but now I am a fat burner.
Success is addictive.
Ketosis isn’t easy, but it’s worth it.
What’s cookin’ good lookin’?
Keto: It’s the diet everyone’s talking about.
I’ve had worse.
I miss carbs.
Hungry enough for a horse, but no carb intake.
Not in ketosis yet, I’ll eat some of these first.
Bread would be nice right now.
My body has been replaced by a version of me that consumes bacon for breakfast.
My food pyramid has now become inverted, and I am enjoying it.
My breakfast consists of just one thing: coffee. And I prefer black.
Kale is one of my new favorites!
Cauliflower tastes even better when paired with cheese.
Today, it’s mostly about the no-calorie keto desserts.
My new goals are for me to eat more fat and fewer carbohydrates, and my life has always been so much better.
Ketosis is the best way to lose weight!
Ketones, so difficult? Try it!
Keto is life. It’s love. And it makes me happy.
As I learn more about keto, I’m eating more of it.
As a keto girl in an otherwise carbohydrate-heavy environment, I feel out of place.
If you’re not following a keto diet, who will be?
Don’t follow me, I’m on a keto diet.
On this diet, carbohydrates are canceled out.
Eating keto would be better than just eating.
There’s nothing “weird” about
Low-carb foods are good for you
This is my low-carb face.
Get this into my mouth right away!
Carbs are overrated
Bread doesn’t make me happy.
Salad > Carbohydrates
Eat up! (with an image showing someone eating a salad)
Low Carb, High Fat, and Full of Flavor!
Look at me, I’m doing Ketosis and stuff
Just cheesin’
All right, let’s get started!
Cheese me!
Kale? What kale?
Sorry, leaves, but I’m still madly in love with bacon.
Wow! I can’t believe this is real food.
It tastes so good! I’d be happy eating this forever.
Excuse me while we go get a smaller pair of pants for you.
None of these ingredients caused any harm.
Keto has completely transformed my life for the better. I’ve decided to go by ‘Keto’ too.
It feels so good to be able to exercise without feeling tired afterward.
One of my favorite parts about keto is that there aren’t as many rules as people say there are.
Keto is my favorite diet because it’s easy for everyone to follow.
Bacon tastes good, so enjoy eating lots of it, but don’t eat any bread with it.
Bacon is good for you.
Keto is my new lifestyle
Keto makes me feel like I could do anything.
Keto has become my lifestyle now and I don’t care what anyone else thinks about it.
Keto makes me feel good and I want everyone else to know about it too!
Carbs are delicious, but keto is healthier for you!
Cook it. Eat it. Lose weight.
Bacon is healthy because it contains lots of vitamins and minerals.
There’s no reason for me to be on a diet. This was the way I ate before.
Since I don’t have time to exercise, I just eat right.
Don’t worry! Being in ketosis is easy.
If it doesn’t meet my macronutrient requirements, I don’t want it.
“I don’t eat anything at all.”
It’s dark and full of carbs at night.
Keto is my favorite way to eat.
Avocado toast is delicious.
Fat is not bad for you; it’s just different from carbohydrates.
Fat loss has been amazing for me so far.
Ketosis is the best thing that has ever happened to me!
Never eating carbs again—is the best decision I’ve made so far.
Ketogenic, but make it fashionable
Carbohydrates don’t love me back
Low carb isn’t just a number; it’s an attitude.
The only carbs I eat are the ones that help me store body fat.
Gluten-free, sugar-free, carb free, but still full of flavor!
Bacon gives me superpowers!
This is my cheat day…I don’t feel guilty about it at all.
It’s amazing that I’ve been able to live my entire life without keto.
Carb Cutting isn’t just for Grandma anymore!
Some carbs aren’t worth eating.
Ketogenic helped me find myself.
On Keto, I am doing it for health reasons.
This is how I eat when I’m on a ketogenic
Ketones are my happy place.
Carbs are gone!
You don’t need to be skinny to look good. Being healthy is far better than looking skinny.
That’s just ketosis talking.
Thank you so much for letting me wear my wedding dress again!
Keto acids are my favorite molecules!
A girl who eats nothing but bacon. (And feels amazing afterward, because that’s what keto does for her.)
I eat all the cheeses! And drink all the wines! And feel great! Thanks, Keto!
Now, my brain runs on ketones.
All hail ketones!
Fatty foods are good for you; they’re your friend.
Keeping it off since 2018
Fat is fuel ?
If you’re not eating carbs, then what’s the point of restricting them?
A low-carb diet means a low-carb lifestyle!
The Ketogenic Diet has given me life!
Cheat days are every day when you’re on keto.
Bread has been off my diet for months now and I don’t miss it
Don’t mind my bacon, I’m on the keto diet
Fatty foods are my new favorite food group.
Keto makes me look like Beyoncé – beautiful and perfect!
If you don’t feel hungry after eating, nothing tastes as good as skinny looks.
Keto-tastic!
Not all carbs apply.
Fats before carbs after.
Low carb, high fat, no regrets!
My mom used to make these snacks when she was on the Ketogenic Diet.
Do you like butter, cheese, or bacon? What about them?
Pizza? No thanks; I’m following the keto diet.
Eat fat, and get fit!
Yes, all my foods are high fat.
Keto is my favorite word.
Let’s taco ’bout keto!
Never ever cheat on your keto diet.
You don’t need to eat bacon if you’re not already eating it.
Carbohydrates aren’t really necessary for good health.
When do I get back to eating bread?
It’s really difficult to be good at everything all the time.
Keto made me feel hungry!
Don’t worry, I won’t force you to eat any specific foods.
My body burns fat for fuel when I eat carbs.
Seriously, I want to get into ketosis right now.
Fueled by fat.
Keto is not the best thing since sliced toast.
Cheesy isn’t easy.
Carbs aren’t good for horses; they’re bad for them.
Carbohydrates are for people who aren’t self-loving enough.
Hangry? Try Keto!
If you’re tired of eating carbs, try going on a low-carb diet.
Since we first met in 2017, we’ve become good friends.
Cucumber is a natural vegetable for salads.
This fat isn’t a failure; it’s fuel.
Today is a beautiful day for ketosis.
Now, I only eat foods below my standards.
We can’t sit down with you because we’re in ketosis!
Keto-and-oh!
Bacon lovers would be well served by following a keto diet.
If I can do something, then so can everyone else.
Just keto it.
Cheating is not cheating if you’re doing it for yourself
Which diet? Well, I’ve been on it for a long time now.
Self-love has no calories
Like how I live my life—unapologetically! Unapologistically Keto!
You don’t need to lose weight; you just need to eat less fat.
If keto doesn’t work, then you weren’t trying hard enough.
Stay calm and keep going.
Eggs? For breakfast? Every day?
It’s not really dieting if it doesn’t involve any deprivation.
Here’s how I get my protein! (said while holding up an empty plate).
Ketosis is amazing because I no longer need to count calories.
A Ketogenic Diet – is just another thing I am better at than you.
Yes, I am still following a ketogenic diet.
Saying no to carbs means saying yes to everything else.
Lettuce is friends.
Keto and cheese forever.
Keep calm, it’s keto.
Keto friends stick together.
Salad? More like sad-lad!
There’s no such thing as a bad day when bacon is involved.
Broccoli is just cauliflower that didn’t go to the party.
Bacon always makes an excellent addition to any meal.
Wish I could eat that entire pie, but I‘m doing keto!
Look at all these bacon bits!
Ketones helped me get back into shape after years of eating
If you can‘t handle me when I’m not eating well, then you really don’t want me when I am eating well.
Cheese is not important enough to me to stop eating it for you.
Lettuce loves each other.
You can’t take the carbs out of her; they’re part of who she is.
A ketogenic diet: where cauliflower rice replaces white rice and bread becomes an enemy.
Because I enjoy ice cream so much, I’d rather eat dairy than go without it.
Being overweight would be worse for me than being on a low-carb diet
If it meets my macronutrient needs, it’s good for my mouth!
Keto, keto, gotta get into keto!
Don’t believe the hype. Ketosis is the only way to lose weight.
Avocados are my friends.
Keto gives me energy.
Nailing my macros!
Keto forever!
I just wanna avocado
Have as much cheese as you’d like.
Keto might not be for everyone, but it’s for me.
Keto is my favorite way to eat.
You don’t just lose weight by exercising; you need to follow a low carb/high protein/fat diet.
When I start talking about keto diets and you tell me to stop talking
If someone else asks me if I’m doing keto again…
My approach doesn’t rely on counting calories. It relies on counting macronutrients
I’m in ketosis, yeah!
Fat is back in business and it has no intention of leaving any time soon.
If there s no butter in it, then why bother?
My diet isn’t really a diet; I just eat healthy foods and exercise…and never leave the house.
If you’re what you eat, then you only want to eat the best things.
As far as I know, I don’t eat anything special.
My body is full of ketones, so I won’t change into anything else.
My ketones are higher than your blood sugars.
When I was hungry, I cried because I didn’t have any shoes until I met a guy who couldn’t eat bread.
There aren’t any carbohydrates in this recipe.
Ketogenic? Sounds interesting!
Breakfast cheat days: They aren’t just for breakfast anymore.
Stop eating bread!
When people say they’re in ketosis, I understand what they mean.
Today, I am going to eat all the fat, and I don’t care if anyone finds out.

Funny Keto Captions

You’ve got your keto diet under control, and you’re seeing results in the kitchen. But where is all that hard effort showing up online?

Sometimes we need to take a break from our serious business and have some fun. Even if you really want to get serious and earn some respect from others, adding a little humor to your posts is often helpful. To be smart about it, these are some suggestions:

Don’t copy other people’s jokes. Also, add some emojis or create an image that illustrates your meaning without relying too much on words. Don’t take yourself too seriously; remember not everyone is following the strictest keto regimen, and they might get turned off if you start telling them how awesome you are for making the switch to a healthier lifestyle.

Don’t worry too much about negativity. Ketosis often makes people feel happier and clearer than usual, so don’t hesitate to tell others how good you’re feeling. Just remember that some people won’t be feeling the same way when they start out.

So if you want to start, here is a list of some funny keto captions you can use or base them off of:

It doesn’t really matter what I eat.
My craving for carbs has definitely disappeared.
Giving up pasta has helped me lose 10 pounds.
You don’t need to be on a diet if you want to eat healthily.
Going out for a drink, I don’t want any sugary drinks.
It’s not so bad at all.
My dog has bad breath because he’s on keto.
What’s the number of carbs in this?
Ketones are the new black.
After losing weight, I found out about keto.
Keto is my BFF
It’s no longer a cheat day; it’s an adjustment day.
If your body has run out of carbohydrates, but there’s still some fat left to burn.
You don’t need any carbs for weight loss.
Bacon: Because bacon tastes delicious.
My purpose was to break hearts and kick ketosis out of people’s lives forever.
Don’t trust a skinny chef
Caution: Vegan keto diet
You got me at keto!
A Keto diet is one of my jobs.
My keto diet isn’t visible because of my shirt.
Eat, Sleep, Keto
You don’t need anything else except for love!
Good food, good mood!
It must be really hot in here because I’m not sweating!
Once I’ve been out of ketosis for some time, I’ll be back into ketosis again.
If you love carbs but hate me, here’s why.
Carbs aren’t bad for me; I just don’t like the way they affect my stomach.
It may be difficult at first, but if you stick with it, you’ll see results.
Ketogenic Dieting is Hard Work, But It’s Worth It For A Six Pack Like This One!
If you want to live longer, eat healthy foods.
It doesn’t mean I’m overweight. My bones are simply shaped differently than others.
I’m not fat, I’m just easier to see
My coffee tastes just like my keto diet — black and bitter!
Bacon is one of my favorite foods.
After giving up carbohydrates, I ended up with a fat ass.
As far as I know, I’m not on any kind of diet. But I’m on a mission to improve my health.
Until I can get online and order food, I don’t think I’ll be impressed by tech.
Keto: the one diet where potatoes are forbidden, but bacon is mandatory!
My carb intake is 0% and so is my patience.
Carbohydrates don’t make you tired; they just make you hungry.
If hunger gets in the way, just try to eat on a ketogenic diet.
The best part of going keto is not having to go back to eating carbs again.
Oh, for the sake of my health!
My carb intake has been reduced by looking at my shopping list before buying anything.
My body loves carbs!
Men who say they don’t eat carbohydrates are full of shit
Carbs make me feel good, so deal with it!
Carbohydrates taste good to me.
If I had to choose between eating broccoli or being fat, I’d choose broccoli every
Cheating isn’t really cheating when you’re eating healthy.
My new goal: To be as thin as my willpower.
If it’s healthy for you, then it’s healthy inside.
If a potato can’t love you back, what’s the point?
Don’t cry because it’s over, smile because it has happened. And then cry because you ate too many carbs.
This is me when I’m craving carbs
If hummus is considered a carbohydrate, then I would like two servings of hummus per serving of pita chips.
High carb low fat? More like high carb low fabulous!
If I were in a cartoon, there’d be a little bubble above my head reading “Hungry!”
Broccoli told us it was okay to skip the gym. Bacon told us we could skip our showers.
Wine happens when you run out of fat.
Tomorrow has not yet come, so I decided to begin today.
Do you even lift? No, but I am doing Keto.
Did somebody say bacon?
Carbs are every problem for me.
Fat loading is not carb loading.
Try my keto dessert before judging it.
When they saw me start eating keto, they thought I was crazy. But now, I’ve got the last laugh.
Here’s how I eat when I’m on the keto diet.
A family that eats keto meals together…loses weight together! Okay, no one says that but they should!
A woman’s place is in the kitchen — baking delicious keto recipes for her family and friends.
Even if you don’t know whether something is “keto,” you should still give it a go and then blame your trainer for not knowing anything about nutrition.
My jeans are getting looser every day because I’m losing weight.
Ketosis gives me superpowers.
May your coffee be stronger than your blood sugar levels.
Bread isn’t worth it.
If you want breakfast for dinner, sleep in the kitchen.
Ketosis isn’t one of them.
Keep calm and stay in ketosis.
Yesterday, my ideal weight was…
Ketogenic Diet: Because life is too short for fat thighs!
Don’t be fooled by the “carbs-free” label; it’s still delicious!
Where did the carbs disappear?
You don’t need any carbs, sugars, or anything else for that matter
You say potato, but I say fat bomb.
My body feels better without eating food.
Keto is delicious — just ask my thighs, who aren’t fond of it at all.
Don’t ask me if I’m hungry anymore!
Don’t eat my heart, because I’m on a keto diet.
We don’t know which is tighter—our jeans or our macros.
There are two types of people in the world: Those who like bacon and liar.
It’s no wonder we call it “junk food”!
Ketosis: the one thing I know for sure.
Weight loss shouldn’t just be measured by pounds lost; it should also be measured by the number of times you’ve tried to lose weight using different methods
Whenever I see you, my blood sugar levels go up!
Laughter is good for you. It makes you feel better
As for me, I’m just an overeater who wants to be able to eat carbs again
My favorite exercise is an alternating lunge and crunch…I call it Lunch!
You don’t need to count calories or restrict yourself to low carbs. If you want to lose weight, just eat less than you burn.
Real men go keto
Kiss my ketones
Haters gonna hate, potatoes gonna potato.
On the keto diet, it’s like falling in love. You’re thrilled at first, but after two weeks, it starts to get boring.
Keto isn’t working for me because I don’t feel any different from before.
There isn’t any such thing as too much pizza. If there was, then it would be called “pizza overload.”
You’re either on a diet or a diet from a diet.
Keto is the solution but what’s the problem?
Carbohydrates? More like CARBOS!
It’s never too late for Keto-oke
The keto diet allows you to eat bacon without feeling guilty.
Carbs aren’t bad for you, but they’re not good for you either.
Keto-ing makes life better.

Inspirational Keto Captions

Are you getting ready to take on a family Keto Challenge? Or maybe you’re simply trying to motivate yourself to stay on track with your Ketogenic diet? We’ve got you covered! Check out these inspiring Keto Captions we’ve put together.

And if you’re wondering why we think captchas are so important, here’s a little secret: the correct captcha can make or break your blog post. Think of it this way: when you’re browsing Instagram and you come upon a picture that has absolutely no hashtags or captions—what do you do? You may swipe past it. But when you see an eye-catching image with an engaging caption? Then you’ll definitely click “Like.”

If you want people to stop scrolling through your Instagram feed and start paying attention to your pictures, don’t post anything unless you’ve got an amazing caption. And yes, you can always come up with a captivating caption for any occasion… so we made this list of inspiring keto-friendly options just for you!

Stronger than my excuses.
Going from fat to fit!
Your body burns the fat for itself.
Let’s do keto together!
People who go on low-carb diets tend to stick together.
You can either spend an entire day at the gym avoiding carbs or cook up some keto meals for dinner tonight.
Ketosis! You can do it!
You’re never too old to get fit!
Before I was overweight and now I’ve lost weight.
It’s not easy losing weight, but you can do so with keto.
Mmmm…This tastes just like success…or maybe even keto!
Eat the right kind of carbs
You just can’t cheat on this diet.
Finally, I can wear my old clothes again.
Stay in ketosis
Carbs aren’t bad for you. They’re just not good for you either.
You don’t have to wait until you’re old to start loving yourself.
You don’t need to follow a strict diet to lose weight; instead, focus on
Ketones are the best thing ever!
Keep going keto
Green goodness full of flavor
The low-carb high-fat lifestyle
A keto lifestyle isn’t just for beginners.
Keto is the only weight loss program that has ever worked for anyone. It’s simple.
Forget old diet rules!
You know what my best strategy is!
Say no to potatoes and chocolatey cakes!
This ketogenic diet is hard as hell but the results are worth it.
Carbs aren’t even missed by me anymore.
It’s just falling off!
When I first started working out at the gym, I was there to lose weight. But after becoming healthier, I’ve found myself enjoying the benefits of
Now that I’ve changed my eating habits, my gut bacteria are totally in charge.
You’re either going to be successful at ketosis or you
Fat is good for you; and when you’re on a keto diet, fat is even better!
There are no limits to living a keto lifestyle.
You just can’t stop!
Eating keto makes me feel more energetic than eating carbs.
Keto is an excellent way to get fit if you’re looking for something new. Try it out! It’s so easy and delicious!
It’s difficult to stay in ketosis, but it’s better than being diabetic!
The best way to lose weight is by going into ketosis.
Did you know that most people who try keto lose weight? That’s really cool!
Ketones are the best friends of fat.
Don’t forget your veggies!
A keto diet is the most effective diet
Keto is my new lifestyle
So happy with this diet!
Keto is amazing
It was amazing!
I’ve never felt better
With this diet, the weight just melts away!
It really works—trust me!
After going gluten-free for 3 months, I feel amazing!
Fatty foods aren’t necessarily unhealthy.
Nothing tastes as good as feeling slim.
Don’t make excuses, just get started!
Feeling good is always a good thing.
You don’t need to worry about going too far when choosing between the different
If you don’t live low carb, you’ll die high fat.

Conclusion

There you go—all the caption inspiration for your Keto-friendly social media accounts you could ever want! Thank you for joining us on this epic adventure through the most comprehensive list of keto captivations available online. We hope you enjoyed reading them as much as we did writing them!

500+ Keto Captions To Feel Proud of Dropping Carbs

Catchy Keto Captions

Funny Keto Captions

Inspirational Keto Captions

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